Experiencing all types of weather provides varied sensory input, which promotes sensory integration. Sensory integration refers to the organization of the information we gather through our 8 sensory systems. Integrating this information is a key component of feeling safe, which is an essential prerequisite for learning. All of the variables that nature offers in different kinds of weather and across the seasons give children many authentic opportunities to stimulate their senses. From squishing feet in the mud to rolling down a hill, nature has something to satisfy a full range of sensory needs.
Playing outside in all weather builds resilience, as well as connections with the patterns and rhythms of the natural world. Children will deeply understand the changes of the seasons and the shifting elements because they have experienced these patterns directly with all of their senses. These first-hand bodily experiences provide a context for understanding complex scientific concepts later on.
Time outside is important every day, not just on the “fair weather" days! So often, we fall into the habit of labeling weather as "good" and "bad," Much like other aspects of life, nature is filled with so much more nuance than that. When we only go outside on sunny, calm, warm days, we condition our children to avoid experiencing the broad spectrum that nature has to offer. They really don't mind the rain and they stay warm with the right layers!
We acknowledge and respect that some barriers to playing outside in all weather do exist, and we want to support families in taking small steps to overcome these. If access to gear is a barrier, please reach out.